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A fun vinyasa style practice that flows from front body, back body, hip openers and standing poses. 1 hr. ($25 US per person min. or 5 max. 10) –
Yoga makes you flexible, but it also makes you strong! Super flow Yoga is a combination of flexibly, strength and mobility work that will have you working up a sweat! 1 hr. ($25 US per person min. or 5 max. 10)
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